Get Rid Of Premature Ejaculation And Last Longer In Bed

Premature ejaculation is a common sexual problem in men. Men who ejaculate too soon before their partners reach orgasm is a major turn off. Women are often left feeling unsatisfied and irritated. Imagine if you can last as long as you want in bed!

It is a well known fact that men can’t outlast women in bed but you can please women and satisfy them fully. Men who can satisfy their partners attract lots of women and have better sex life than premature ejaculators. There can be many reasons for premature ejaculation yet there are also lots of ways to eliminate this sexual people. Following are some of the ways through which you can last longer in bed:

Getting too Excited: Don’t get too excited and nervous in bed. Take deep breath and control your mind don’t think about ejaculationKegel Exercise: kegel exercise strengthens poboccocygeus muscle. When you urinate try to hold the urine for seconds and let it flow. This is how you can find PC muscle. After you become familiar with the muscle you can easily put into practice the methods.. Squeezing: When you feel that you are about to ejaculate stop thrusting and squeeze below the head of the penis. Hold it for 30 seconds then the urge will go away this pushes blood out of the penis and delay ejaculation.Desensitizing Cream: Desensitizing cream decreases the sensation of penis which results in getting less aroused. Desensitizing cream help you last long in bed.Cock Ring: Cock ring is worn around the base of the penis to slow down the blood flow of penis this in turn holds back ejaculation. It traps blood inside the penis to keep the penis erected.Masturbating Before Sex: Masturbating before sex can help you delay ejaculation as you don’t get aroused easily.Position: Sex position can also play an important role in holding the ejaculation, sometimes it differs from person to person find out which position suits you. Changing positions is also suggested as pausing during sex can help to last longer.Wearing a Condom: Wearing a condom not only protect you against STD but also delay ejaculation. It decrease the sensation of penis that means you wont get aroused easily and this enable you to stay longer.Herbal Remedies: Tribulus terrestris extract have been proven to be helpful for premature ejaculators. Herbs like yohime and maca extracts work as stimulants. Premature ejaculation can be easily treated if you follow these tips if the tips don’t help you consulting a good doctor is suggestedMaking love is not just about penetration and letting it go. It involves many more things. And to keep it going on, it needs to be spiced up time and again. Passion, desire, fun, pleasure, excitement, adventure etc all come together to make a love session a memorable and satisfying one. And it involves the active participation of both the partners to take care of the emotional needs of each other. Just getting laid does not sum up the whole idea of a wondrous sex life.
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